We all do it, we drop the: “gosh this looks horrible on me” “welp these jeans got a little tight over the winter” “Ugh don’t look at me, I’m a mess today”. These words naturally are released during conversation or mirror talk. Rarely, if ever would you say to yourself: “Girl, you look fab!" “Okay jeans are a little tight, but I love 'em so I am just gonna size up and rock those!” "I feel so powerful today!" Why is that? Why is it that we are quick to put ourselves down? It is