Listen, sure I am a Certified Holistic Health Coach, but I have become unhinged by the “wellness” world.   I honestly hate Diet Culture. It was my own struggles with dieting and the expectations of diet culture, that led me to STOP coaching for a little while. At that time I reset my focus on SCIENCE and DATA and came back with a program that focuses on women in their late 30's who are struggling with their bodies & and health.  I focus on Hormones and metabolism, in a LIFESTYLE-friendly approach and I want to share that with you today!