LOVE MOVE VIBE
This is a passion project for me, and I will work with anyone willing to step foot into a new way of living - so that balance, calmness and no more dieting can be a part of your every day. I have payment plan options and more. Please email me if you would like to discuss!
*Everyone deserves to live self- Loving, Moving and Vibing!*
Love Move Vibe499$Group Coaching Self-Love program!Valid for 8 weeks
- Weekly LIVE sessions with Melissa
- Full nutritional guidance
- Movement days for 8 weeks
- Weekly 1 on 1 Check-in with Melissa
- Tools, tips and tricks to use after the 8 weeks are finished
- Weekly workbook
- Assignments and journal topics for 8 weeks
- Anti-Diet Culture topics, and tools to prevent self sabotage
- Discount to personal training with Melissa
- FREE access to the LMV app during program!
It's my time!2399$12 weeks: 1 on 1 Custom ProgramValid for 12 weeks
- 12 weeks 1 on 1 -weekly private coaching sessions
- FREE access to the 8 week LMV Course on App ($299 value)
- FREE access to group LMV coaching sessions ($499 value)
- FREE access to FULL LMV app (community and more!)
- Custom nutritional wellness guidance/program
- Weekly work on breaking the chains of mindset
- Self love tips/tricks and routines
- A full 12 weeks focused on balance, calmness and inner work
- Movement for longevity that you will LOVE
- A holistic approach to self care and resetting YOU
- Program work book
Move & Vibe175$Every monthPerfect follow up to #LMV or 1 on 1 Transformation Programs
- Monthly custom at-home move days created JUST FOR YOU!
- Meal prep ideas/ plan for the month
- Recipes selected and linked to your program for the month
- Suggested Grocery list
- Customizable based on nutritional/wellness needs
- Private check in at end of month (45 minutes)
- LOVE and SUPPORT from Melissa during the month!
- MACRO options available if needed
- End of week check in
LMV Membership19$Every monthMonthly Love Move Vibe Membership!
- Monthly At-Home-Move days NEW each month!
- Once a month Q and A / special topic session LIVE w/ Melissa
- Weekly workout classes online - perfect for you and the kids
- Classes are saved so you can do them at anytime
- Monthly easy High-Vibe recipes (with grocery list)
- Community forum (away from social media)
- Monthly body positive content posted
- Self love challenges based on theme for BIG prizes